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A new research study shows taurine can fuel leukemia growth. Learn what this means for you and how you can care for your health.

Learn more about the flu shot's side effects, including how to treat them, navigating the vaccine when pregnant and when you should visit the ER.

Learn more about the connection between high cortisol and stress, including how they affect the body, treatment options and best practices for managing them.

Learn five ways you can improve your health literacy and find answers to commonly asked questions.

Learn more about how to manage your health through how much you eat based on your needs.

Getting through an afternoon slump can be challenging, but it doesn’t have to be. Read our blog to learn eight ways to avoid it for a better end to your day.

Have you heard about the health benefits of superfood manuka honey. Read our blog to learn what it can do for you and why it’s considered by many as “liquid gold.”

If you feel exhausted and weary much of the time even with plenty of sleep, you crave a lot of salty and sweet foods, you may have adrenal fatigue. Find out what adrenal fatigue is, symptoms and...