This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Frittata is a crust-free alternative to quiche that can easily be served for brunch or batch cooked for a quick breakfast to get you through the week. This egg dish also provides a great medium for...
Loaded with antioxidants and a healthy boost of vitamins C and A, mangoes add a unique taste, matching surprisingly well with tomatoes and basil.
This colorful and flavorful dish would make good use of a container gardener’s best: peppers, rosemary and parsley.
Pineapple adds acid, peppers bring a subtle crunch, and the very quick cook leaves everything bright and recognizable to the eye and palate for an attractive and tasty dish.
The ginger and garlic flavors add a level of spice and sweet/savory notes.
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
