This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
These no-bake thumbprint cookies are the perfect healthy treat to satisfy your sweet tooth. Whether you plan on eating them now or freezing them for later, these cookies are simple and ready in no...
The essence of each vegetable combines to make an appetizing boost for whole wheat pasta.
Pineapple adds acid, peppers bring a subtle crunch, and the very quick cook leaves everything bright and recognizable to the eye and palate for an attractive and tasty dish.
Highly nutritious and much prized, Swiss chard is not only tasty but surprisingly beautiful, whether dark green or wearing stalks of many colors as the rainbow variety.
Kickstart your day with this delicious breakfast!
An infinitely changeable recipe, depending purely on what kind of apple is used in the dense whole wheat batter.
