This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
This simple but very flavorful tomato sauce will complement any firm, white fish, adding a savory, tangy dimension.
Loaded with antioxidants and a healthy boost of vitamins C and A, mangoes add a unique taste, matching surprisingly well with tomatoes and basil.
This recipe is simple to make and can be used in many ways. Try it as a replacement for margarine or butter, in place of the mayonnaise in a burger, with pocket breads and veggies, or as a dip for...
This colorful and flavorful dish would make good use of a container gardener’s best: peppers, rosemary and parsley.
You might not think of pumpkin seeds as chicken coating material, but these nutty, chewy kernels are every bit as tasty and versatile as almonds or pistachios in cooking.
