Strawberry Almond Banana Smoothie

Fresh and Delicious

Try this creamy, nourishing smoothie loaded with flavorful, vitamin-C rich strawberries. This blend also delivers protein, healthy fats, and natural sweetness, making it a great option for supporting energy throughout your day.

Prep time: 5 minutes
Serves: 2

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Recipe courtesy of
  • Lisa Markley Director of Culinary Medicine | AdventHealth Whole Health Institute

Recipe Ingredients

  • 1 cup milk or unsweetened plant-based milk of your choice
  • 2 cups frozen strawberries
  • 1 medium frozen banana
  • 2 tablespoons almond butter
  • Optional: 1/2 cups Greek yogurt, Skyr, or plant-based yogurt of your choice
  • Optional: 1 tablespoons grated beet or beet powder
  • Optional: 2-3 tablespoons honey or pure maple syrup or 1-2 medjool dates

Preparation

  1. Place all ingredients in a blender and blend on high until smooth and creamy. Add more milk as needed until you reach your desired consistency.

Category Tags

Beverages
Good source of plant protein
High fiber
Raw
Whole food, plant-based

About the Recipe Author

Lisa Markley, MS, RDN, LD, is an integrative dietitian culinary nutrition expert with nearly two decades of experience working towards improving the health of others. She is passionate about educating others how to harness the healing power of food and healthful lifestyle changes.

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