Recipes

Dark greens are among the most nutrient-dense foods everyday foods we can eat. Greens are chock full of bone building nutrients such as calcium, magnesium and vitamin K. This simple recipe will...

Red lentils tend to lose their shape and become comfortingly creamy when fully cooked. Their neutral flavor makes them a blank palette for absorbing whatever delicious seasonings you choose to season...

Building upon the base of peppers, onions, garlic and aromatic herbs, chicken is first sautéed then braised over low, moist heat to incorporate all the wonderful flavors and tenderize each ingredient...

This silky-smooth recipe adds just enough spices from fresh ginger and good Dijon mustard to bring out its unique flavor.

These fun and tasty zucchini fritters will be a guilt-free delight to your family and friends. They don’t require deep frying but bake easily in the oven.

This delicious plant-based alfredo sauce is quick and easy to make. Put noodles on to boil, blend the sauce while the vegetables are steaming, and—voilà, a flavorful meal in minutes!

Packed with a nutritious trio of beans, colorful and sweet corn, and a generous addition of spices, here’s a chili that will sustain a crowd.

Winter squash cooks perfectly in a slow cooker, either baked whole or cut into pieces. Clean-up is quick and easy, and leftovers freeze well.