10-Minute Cherry Chia Seed Jam
This quick and wholesome chia jam comes together quickly, resulting in a vibrant, spoonable jam that’s bursting with flavor.
Categories:
Breakfast, Low calorie, Spreads and Sauces
Recipes
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Overnight Oats with Chia Seeds
Creamy, nutritious and easy to prep, these overnight oats with chia seeds make for a delicious, fiber-rich breakfast.
Categories:
Cholesterol-free, Good source of plant protein, High fiber, Low sodium, Peanut-free, more -
Vegan Chocolate Pudding
Prepare, chill and enjoy creamy vegan chocolate pudding. Full of plant protein and natural sweetness, it’s sure to satisfy your chocolate cravings.
Categories:
Cholesterol-free, Good source of plant protein, Low calorie, Low cholesterol, Low fat / low saturated fat, more -
Meatless Crumbles With Veggies
Try this vegan crumble recipe with cabbage, cauliflower and Moroccan spices for flavor-rich and protein-packed family meal.
Categories:
Cholesterol-free, Entrees, Good source of plant protein, High fiber, High protein, more -
Apple Pie Overnight Oats
Enjoy this warm, fall treat that's packed with nutrient-dense ingredients.
Categories:
Breakfast, High fiber, Whole food, plant-based -
Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
Categories:
Appetizers and Sides, High fiber, High protein, Raw, Vegan, more -
Crockpot Chicken Taco Soup
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
Categories:
Entrees, Good source of protein, High fiber, High protein -
Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
Categories:
Breakfast, High fiber