Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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What Is Pelvic Floor Physical Therapy and How Can it Help?
Estimated read time:Through pelvic floor rehab, you can get the one-on-one care you need and begin your new symptom and pain-free life.
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What’s the Difference Between a Plastic Surgeon and a Cosmetic Surgeon?
Estimated read time:Plastic surgeon Dr. Omar Beidas is here to answer questions about the differences between how plastic surgeons and cosmetic surgeons are educated and trained.
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UTIs Are on the Rise
Estimated read time:Learn the warning signs of urinary tract infection (UTI), treatment options and tips to prevent reoccurrence.
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Creating an Ergonomic Workspace To Improve Performance and Quality of Life
Estimated read time:Learn more about how to make your workspace more ergonomic, current conditions that may be bad for you and how you can improve your quality of life.
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How Common Is Atrial Fibrillation?
Estimated read time:Atrial fibrillation now affects approximately 10.55 million Americans annually. Find out what this could mean for you.
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What Is Restless Legs Syndrome?
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What You Need To Know About Seasonal Affective Disorder
Estimated read time:Learn about seasonal affective disorder, including symptoms, treatment options and what you can do to overcome it and experience the joy of the seasons.
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Botox vs. Dermal Fillers: Learn the Differences
Estimated read time:Learn the differences between Botox and dermal fillers, two common facial treatments, and how each is used.