Natural Immune Support: What Actually Works
Boost immunity naturally with sleep, stress control, gut health, nutrient-rich foods, hydration and herbs — supplements only as needed.
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Acupuncture for Immunity: Beat Cold and Flu Season Naturally
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The Seasonal Mood Shift: Why Fall and Winter can Feel Heavy
Recent Blogs
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Acupuncture and Women’s Health
Estimated read time:While primarily known for treating pain and common illnesses, acupuncture also has a profound connection to women's health, offering a valuable tool through all of life’s stages.
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FDA Approves Antibody to Protect Infants From RSV
Estimated read time:Learn about Beyfortus, a new FDA-approved drug that can protect infants and small children from RSV.
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Are You Due for a Vaccine?
Estimated read time:While staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...
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Protect Your Health: Malaria Cases Seen in Florida and Texas for the First Time in 20 Years
Estimated read time:Malaria has been confirmed in the U.S. for the first time in twenty years. Read more to learn what malaria is, its risk factors and symptoms, how it’s treated, and how to protect yourself.
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Are You Seafood Savvy?
Estimated read time:It’s no secret that seafood is good for your heart and your brain, but you’ve probably also heard that some people should avoid certain types. This is true. If you’re allergic to seafood, you should...
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The Real Reason Why You Might Not Be Losing Weight
Estimated read time:If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
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Easy Tips to Stay Hydrated in the Warmer Months
Estimated read time:As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.
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The Importance of Sun Safety to Prevent Skin Cancer
Estimated read time:Skin cancer primarily occurs on areas of sun-exposed skin — including your arms and hands, scalp, face, lips, ears, neck, chest and legs — though it may also form on less common areas of the body...
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Farmers Market Season is Here
Estimated read time:Spring is here and our local farmers have been busy in their greenhouses and fields, preparing for a productive season ahead. With the arrival of longer days and warmer weather, our cravings for...