Meet the Breakout Speakers

Ashleigh Heldstab, OTR/L, CLT is a pelvic floor therapist at AdventHealth. For over five years she has had a passion for helping women manage their pelvic floor symptoms and restore their pelvic health! When not working, Ashleigh loves to spend time with her spouse and two children, running, and cheering on the KC Current!

Dr. Abby Stork is a fellowship-trained Urogynecologist and board-certified Obstetrician-Gynecologist practicing at Urogynecology of Kansas City in Overland Park, KS. She specializes in the surgical and non-surgical management of prolapse, incontinence, and other pelvic floor disorders, with an expertise in minimally-invasive surgery. She is dedicated to advancing women's health through compassionate, evidence-based care, and believes education is key to empowering her patients as a part of the decision-making process.

Shane Bedford is a 5th Degree Black Belt and Krav Maga Instructor with more than 40 years of martial arts experience and 30 years of teaching experience. Along with his wife, Kristen Bedford, a 4th Degree Black Belt with a degree in Education, he founded Elite Martial Arts, where they and their team have trained thousands of students in martial arts, personal safety, and practical self-defense. Shane’s approach emphasizes realistic, accessible training that helps people develop awareness, confidence, and the ability to respond effectively under pressure.

Shreya Reddy is a 3rd Degree Black Belt, assistant instructor, and Program Director at Elite Martial Arts. She holds a bachelor’s degree in Health, Sports, and Exercise Science and is currently pursuing her master’s degree in Business Administration. Shreya is passionate about helping women recognize that self-defense is both mental and physical—from trusting their instincts and establishing boundaries to having the confidence and skills to take action when necessary.

Dr. Becky Alfred is a pediatrician‑turned‑certified parent coach and mom of three. She equips moms to parent with more calm, confidence, and connection—helping them build deeper, more authentic relationships that can weather every age and stage.

Krista Boan is a mom of four, former middle school teacher, cofounder of Screen Sanity and founder of Road to Social. She is also the author of Tidbits of Truth About Social Media and You, a newly released book for moms and daughters navigating the digital world together.

Dr. Nicole Petrillo is an OBGYN with Johnson County OBGYN delivering at AdventHealth Shawnee Mission. She completed medical school at the University of Missouri and then did her OBGYN residency training at Baylor Scott and White in Dallas, TX. She returned to the KC area after having 3 kids in training to be home with her support system. After having 3 kids herself, she feels strongly about helping other women navigate this time and being an advocate for them in the healthcare setting.

“Women’s health has always been my passion, and there are endless educational opportunities in prenatal, natal, and postnatal care to help women feel empowered and heard.” Everyone’s path to motherhood looks different. Come by to learn about preventative health strategies, ways to support a healthy pregnancy, and resources for a strong recovery. Ask your questions and have some fun discussing the common myths of periods and pregnancy!

Dr. Sherebanu Gaslightwala, MD, FACOG, is an experienced, board-certified obstetrician-gynecologist. A native of Knoxville, TN, she obtained her undergraduate degree in sociology at Vanderbilt University. She then received her medical degree at the University of Tennessee and completed her medical residency in Obstetrics and Gynecology at the University of Missouri-Kansas City. Dr. Gaslightwala has been in practice at Women's Care since 2007, and now considers Kansas City home. Her clinical interests include minimally invasive gynecologic surgery, obstetrics, pre-fertility health, infertility, and gynecological care, including midlife transition to menopause. Dr. Gaslightwala is married and has three children. In her free time, she enjoys spending time with her family, traveling, Bollywood dancing, and cheering on the KC sports teams, including the Royals and KC Current. Is it menopause? Is it perimenopause? What's the difference? What do I need to do? Do I need to do anything? Please stop by to engage in an informative and thoughtful discussion regarding these questions, and more.

Corinna A. Cooper, MD, FACOG is a native of Columbus, Nebraska, Dr. Cooper received her undergraduate degree in Biology from Kansas State University and attended medical school at the University of Nebraska. She completed her residency in OB/GYN at the University of Utah in Salt Lake City.

Dr. Cooper has been a physician with Johnson County OB/GYN for 22 years and has a passion for providing comprehensive, compassionate care to women at every stage of life. She is deeply committed to supporting women through the menopause transition, helping them navigate hormonal changes with confidence and personalized care. Dr. Cooper is particularly passionate about focusing on wellness, vitality and quality of life through every decade. In obstetrics, Dr. Cooper cherishes the opportunity to guide women through pregnancy and birth. She strives to make every delivery a joyful, empowering experience—one of the best days of their lives.

In her time away from the office, Dr. Cooper enjoys reading with her book club, running marathons and spending time with her family. Dr. Cooper is married and has a son, a daughter and two very spoiled cavapoos!

Chelsea Berry is a keynote speaker, leadership strategist, and emotional intelligence facilitator who helps leaders create meaningful change from the inside out. A former financial advisor and current business owner, she combines real-world leadership experience with deep expertise in human behavior, motivation, and the Enneagram. Chelsea is known for her engaging, high-energy presentations that challenge audiences to take greater ownership, build stronger relationships, and lead with greater self-awareness. Through her company, she works with organizations across the country to develop resilient leaders, high-performing teams, and cultures built on responsibility, trust, and growth.

Dr. Meena Singh is a double-board certified dermatologist and hair-transplant surgeon that attended Harvard Medical School and trained at the Mayo Clinic. She is the owner of the Skin and Hair Center in Overland Park. She recently starred in the TLC network show, ‘Bad Hair Day’ where she performed hair restoration procedures for patients with severely distressing scalp disorders. She has been featured on the cover of the New York Times and has publications in many peer-reviewed dermatology journals and book chapters. She co-authored, “Hair Transplantation, Aesthetic Series” complete hair transplant textbook. She also has been a reviewer for the Journal of Cosmetic Dermatology and the Dermatologic Surgery journal. Dr. Singh also has had numerous TV/media appearances and has lectured at numerous international surgical conferences.

Mary Frances believes that how we present ourselves should reflect where we are going—not just where we’ve been.
She is in a new chapter of life centered on helping clients chart a clear vision for their future and align their image through thoughtful color and style analysis. By combining a deep understanding of color theory, body architecture, and personal expression, she guides individuals toward choices that feel aligned, sustainable and empowering. Prior to opening her own business, she worked with health care professionals for nearly 40 years offering the most progressive treatment options for patients.

Her goal is to witness each client experiencing her own beauty. She celebrates a client seeing her authentic expression exactly as she is – this age, this size, this stage of life. Her aim is to be engaging and collaborative—to inspire trust and discover the fullness of each clients’ expression. To do that, she created a space where clients feel seen, understood, and confident in the process.

Whether working one-on-one or within a group, she guides clients to embrace a cohesive direction, empowering them to step into their personal style with clarity and conviction.

Maddi and Lexi two sisters from Kansas City on a mission to empower those in our community through physical and mental movement. Whether you’re attending a yoga class or personal training session, our goal is to challenge, energize, and inspire you. We’re on a journey to better self-care, and we’re on it together!

Dr. Michelle Dew is a board-certified Cardiologist with AdventHealth in Kansas City. She attended medical school and completed Internal Medicine residency at the University of Missouri Kansas City and Cardiology Fellowship at the University of Arizona in Tucson. In 2022, after 16 years of practice, Dr Dew moved to AdventHealth to start a Woman’s Cardiac Care program. She provides general cardiology care for both men and women, in both hospital and clinic settings, performing and interpreting transesophageal and transthoracic echo, nuclear imaging and stress tests while taking care of a wide range of heart conditions: heart failure, coronary artery disease, valvular disease, electrical rhythm issues, CAD and more.

Throughout her career, she has continued to focus on women’s cardiac care clinically and with research, grants and publications. One of her passions is “community connecting” with patients before they have cardiac disease, giving relatable talks, answering questions and helping to manage the many forms of heart disease. Making personal health care easy and relatable can make all of the difference in how we feel and how we live.

She has volunteered on multiple international medical missions and when not working, she enjoys hanging with her family, friends and dogs, reading, hiking, puzzling, playing spades and dominos, flying kites and travelling, particularly to art museums.

Dr. Jessica A. Kline, DO is a board-certified cardiac electrophysiologist with expertise in the diagnosis and treatment of heart rhythm disorders.

Dr. Kline has authored peer-reviewed publications, contributed to medical textbooks, and serves in leadership and quality improvement roles within cardiovascular care. She joined AdventHealth nearly a year ago and has particular interest in how arrhythmias affect women and whether current treatment strategies take gender into account.

Notably, she is one of fewer than 190 women electrophysiologists practicing in the United States. Outside of medicine, Dr. Kline enjoys spending time with her husband and three children, bedazzling dance costumes, baking and playing golf.

AdventHealth’s Behavioral Health team of Megan Endres, LSCSW, Abby Pollard, LSCSW, PMH-C, Kellie Strube, LCPC and Rennie McKinney, LCP are experienced behavioral health professionals who collectively bring decades of clinical expertise, compassion, and leadership to their work at AdventHealth. Each has dedicated their careers to serving patients, families, and our community, helping individuals navigate life's challenges. Their shared commitment to whole-person care reflects a deep belief that our past experiences do not define us—instead, they can become the foundation for growth.

Andrew Johnson, MD, is a family medicine and sports medicine physician with AdventHealth Medical Group Primary Care at South Bluhawk. He provides the full spectrum of care for patients of all ages. Dr. Johnson attended medical school at University of Kansas School of medicine, where he later went on to complete his family medicine residency. He then completed a fellowship in sports medicine at the University of Missouri at Kansas City. Dr. Johnson believes in empowering and educating his patients so that they meet their health goals. He draws on his sports medicine education to keep patients functioning at the level they desire for as long as possible. Dr. Johnson emphasizes the importance of preventative care for all his patients.

Lilli Stalder is a Kansas City native, Artist, and Senior Designer at Hallmark whose passion for creativity was shaped early on by growing up in her mom’s art studio. Her professional experience spans art direction, graphic design, pattern making and illustration, innovation, trend forecasting and translation. As a Senior Designer, she regularly builds mood boards, color palettes, and typographic hierarchies to connect with audiences and elevate everyday products for consumers. Outside of Hallmark, Lilli’s personal artistic pursuits reflect her core values, and her artwork often features mantras centered on intuition, confidence, and authenticity. An extroverted creative who believes good design makes the world better, she finds joy in traveling, looking at art, vintage shopping (loves a good estate sale find!), listening to music while cooking, enjoying a good bowl of pasta, connecting with friends and family and embracing the simple everyday moments!

Christine Khong, MD, is a Board-certified, bilingual family medicine physician with AdventHealth Medical Group Primary Care at Prairie Village. She provides care for patients of all ages, from newborns to geriatrics, including caring for newborns in the hospital at AdventHealth Shawnee Mission.

Dr. Khong has earned numerous honors for professional excellence, including membership in the Arnold P. Gold Humanism Honor Society, a peer-nominated honor bestowed on physicians who display exceptionally compassionate care to patients as well as a member of the Midwest Obesity Society. She also was awarded Resident Teacher of the Year upon completion of her residency. She joined AdventHealth Medical Group in 2020.

Ravi Sabapathy, PsyD is a licensed clinical psychologist with AdventHealth Shawnee Mission. He provides psychological care for patients at The Bariatric Center of Kansas City, the Center for Pain Medicine and the AdventHealth Shawnee Mission Cancer Center, as well as inpatients in the hospital. His focus is to help treat the patient's pain by providing care for the whole person, often through psychological testing, stress management, goal setting, cognitive behavioral modification and biofeedback.

Dr. Sabapathy completed his undergraduate degree in psychology, with honors, at the University of Missouri-Columbia and earned both his master’s degree and his doctorate in clinical psychology from the Minnesota School of Professional Psychology. He completed a clinical practicum at the Mayo Clinic in Rochester, Minnesota, and he is fellowship-trained in health and medical psychology.

Dr. Sabapathy has been affiliated with AdventHealth Shawnee Mission (formerly Shawnee Mission Health) since 2002 and serves as the director of medical staff well-being for the organization's sizable medical staff. He also serves as a clinical practicum supervisor for the University of Missouri-Kansas City and he has previously worked as a consultant for external organizations, including the Kansas City Chiefs.

Dr. Jessica Lea is the founder and CEO of Tria Health and also serves as President and Chief Operating Officer of Tria Health’s parent company, Stellus Rx. In this role, she leads the clinical and operational strategy behind pharmacist-led care programs, ensuring high-quality outcomes for patients, clients, and partners.

From Tria Health’s founding in 2009, through its acquisition by Stellus Rx in 2026, Dr. Lea has led the company and built it into a national leader in pharmacist-led chronic condition management. As a PharmD, her dedication to patient-centered care inspired the creation of a model that helps individuals better manage medications and improve long-term health outcomes.

Pharmacists are central to her approach, using their medication expertise to identify why individuals may not be meeting their healthcare goals. Through personalized one-on-one consultations, pharmacists act as coaches, guiding patients on their health journeys, improving health literacy, addressing care gaps, and optimizing medication use to better manage chronic conditions.

Dr. Lea holds a Doctor of Pharmacy degree from the University of Missouri-Kansas City and has an Executive Master's in Business from Rockhurst University. As a healthcare innovator, she has received several local accolades, including Ingram’s “40 Under 40,” the Kansas City Business Journal’s Women Who Mean Business, Next Generation Leaders, Heroes in Healthcare, and the Digital Health KC Lumi Award for company growth. Nationally, she has been recognized by PharmaVOICE100 as an inspiring leader in the life sciences industry.

Dr. Julia St. Clair is a naturopathic doctor at AdventHealth Whole Health Institute dedicated to helping people understand how everyday habits influence lifelong health. With advanced training in digestive health, hormones, thyroid health, and chronic disease, she is passionate about making complex science approachable and practical. Dr. St. Clair believes that the greatest legacy we leave isn't just what we accomplish—it's the healthy habits we cultivate and pass on to future generations.

Lisa Markley is a Registered Dietitian Nutritionist and the Director of Culinary Medicine at AdventHealth Whole Health Institute. Lisa is a Registered Dietitian Nutritionist and Culinary Medicine practitioner who skillfully merges the art of cooking with the science of nutrition to enhance health and wellness. Since 2020, as Director of Culinary Medicine at AdventHealth Whole Health Institute, she has developed innovative programs that integrate nutrition education, culinary skills, and wellness strategies to benefit patients, team members, local businesses, and the community. Passionate about the healing power of food, Lisa empowers individuals and groups through engaging classes and programs to make informed, impactful dietary choices that inspire lasting, healthy lifestyle changes.

Dr. Megan Baumgardner is a cognitive neurologist and the lead of the memory care program at AdventHealth, where she serves as the neuroscience  Think Well champion. She completed her cognitive neurology fellowship at the University of Kansas and brings specialized expertise in the evaluation and care of patients with memory loss, cognitive changes, and other conditions that affect brain function. Dr. Baumgardner is passionate about guiding individuals and families through the complexities of cognitive health with clear communication, personalized recommendations, and a commitment to helping patients maintain quality of life. Through her work, she is dedicated to supporting long-term brain health and providing thoughtful, patient-centered care for those navigating cognitive concerns.

Angela Katzer is an experienced nurse practitioner with the AdventHealth Whole Health Institute, where she leverages her expertise in functional medicine to provide holistic care. Certified as a nurse practitioner (NP-C) and by the Institute of Functional Medicine (IFMCP), Angela has been working as an advanced practice registered nurse since 2006. With a strong foundation in nutrition and additional certifications as a personal trainer, she is passionate about helping her patients achieve optimal wellness in a way that suits their individual needs. Her approach to wellness is comprehensive and personalized, ensuring her patients receive the best care possible. She is also deeply committed to women's health, having pursued specialized education in fitness during menopause.

Lisa Markley is a Registered Dietitian Nutritionist and the Director of Culinary Medicine at AdventHealth Whole Health Institute. Lisa is a Registered Dietitian Nutritionist and Culinary Medicine practitioner who skillfully merges the art of cooking with the science of nutrition to enhance health and wellness. Since 2020, as Director of Culinary Medicine at AdventHealth Whole Health Institute, she has developed innovative programs that integrate nutrition education, culinary skills, and wellness strategies to benefit patients, team members, local businesses, and the community. Passionate about the healing power of food, Lisa empowers individuals and groups through engaging classes and programs to make informed, impactful dietary choices that inspire lasting, healthy lifestyle changes.

Teresa Noland is a respected healthcare executive and transformational leader with a passion for helping people lead with authenticity, resilience, and purpose. Throughout her career, she has been dedicated to improving healthcare, developing leaders, and empowering people to reach their fullest potential along the way.

While Teresa has experienced many professional accomplishments, her greatest calling is being a mother. Walking alongside her daughter through her battle and recovery of an eating disorder, the experience profoundly changed her faith, strengthened her resilience, and deepened her understanding of the power of unconditional love, hope, and healing.

Today Teresa shares her journey alongside her daughter to bring awareness to eating disorders, encourage families facing similar struggles, and remind others that recovery is possible. Their story is one of courage, restoration, and the belief that our greatest trials can become our greatest testimony.

As a Chief Nursing Officer at AdventHealth Lenexa City Center and passionate advocate for whole person well-being, Teresa is committed to helping others discover strength in adversity and embrace a life of vitality. She hopes every woman leaves this session inspired to choose hope, self-love, and believe that all things are possible.

Grace Collins is an advocate whose life reflects the power of courage, strength, and recovery. Having overcome an eating disorder, she is passionate about using her story to encourage others who may be struggling and to remind them that healing is possible.

Through honesty and vulnerability, Grace shares the realities of living with an eating disorder, the fight to recover, and the strength to win that was always inside herself. With the support of her family, her mother by her side, Grace thrives today healthy, strong, and with joy. She is a Human Resource professional and wedding photographer who recently got engaged to be married next year.

Together with her mother, Teresa Noland, Grace is committed to breaking the stigma surrounding eating disorders and mental health. Their shared message is one of the transformative powers of unconditional love and the strong bond between mother and daughter. Their goal is to bring hope to others.

As co-presenter of Together We Rose: A Mother and Daughter’s Journey Beyond Eating Disorders, Grace and Teresa bring their story in hopes that every woman leaves knowing she is seen, valued, and never alone.