Recent Blogs

  • Woman cooking with her child
    Public Health

    Health Benefits of Magnesium

    Estimated read time: 3 minutes

    Find out the health benefits of magnesium and how you can get more in your diet.

  • Older man talking with his doctor
    Public Health

    What New Lung Cancer Screening Guidelines Mean for You

    Estimated read time: 3 minutes

    New ACS recommendations suggest broader screening to catch lung cancer early. Learn about these guidelines and whether you’re eligible for screening.

  • Older man looking at his phone while sitting on a couch.
    Public Health

    Your Phone Hygiene and Your Health

    Estimated read time: 2 minutes

    The germs on your phone can cause a wide range of illnesses. Learn how to keep your phone clean and avoid illness.

  • Grandmother, Mother and Child looking into an oven.
    Lifestyle

    5 Mistakes to Avoid When Reheating Food

    Estimated read time: 3 minutes

    Learn why food safety basics are important to keep in mind when reheating leftovers.

  • Woman sitting on a couch while looking out a window and a Christmas tree is in the background.
    Mental Health

    Strategies for Mental Well-Being During the Holidays

    Estimated read time: 3 minutes

    Learn why prioritizing your mental well-being is so important during the holidays.