Recent Blogs
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Health CareGet Moving: 10 Extra Minutes of Exercise Saves Lives
Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Sports and Entertainment
Most Common High School Sports Injuries
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Public Health
How to Assemble Your Disaster Supplies Kit
Disasters often happen without warning. Learn how to prepare a disaster survival kit to protect your family and yourself.
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Health Care
These Surprising Symptoms Can Signal a Stroke in Women
Women have different stroke symptoms than men. It’s important to know what they are so that you can be alert and provide or get help if needed.
