The invitation to Imagine A Healthy 100 is not a warrantee or guarantee —it’s an opportunity. An opportunity to examine the best practices of the All-Stars of Longevity and learn their secrets. It’s an opportunity to make lifestyle changes that can transform your future. It’s an opportunity to discover the spirit of a Healthy 100 no matter what your age or current health status. On the journey with Dr. Des Cummings Jr., through the 8 Secrets and you'll meet Brian, whose close encounter with death from heart disease forced a total makeover, including dietary changes, changes in his attitudes, a new purpose for living, and a commitment to lifelong learning about healthy living. You’ll meet Gladys, who at ninety-two became the oldest woman to complete an official Marathon.