
Getting Past a Post-Surgery Weight-Loss Plateau
Here’s how to continue losing weight in the weeks and months after bariatric surgery.
Here’s how to continue losing weight in the weeks and months after bariatric surgery.
As a nutrition expert, a dietician can help you prepare for and recover after bariatric surgery — and help you build healthy habits for life.
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
Here are some simple yoga poses that you can do at home to help stretch your back.
Save time and money by going directly to physical therapy without a physician referral.
Planning ahead and getting your family involved will make the transition easier for everyone.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Here’s what to know about uphill and downhill running and the precautions and benefits of each.
Avoid the ER this winter; follow these winter driving tips from AdventHealth about how to drive in ice and snow.
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