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How to Find Your Passion
On Day 5 of the Feel Whole Challenge, participant Ginger Unzueta shares how to find your passion. -
How Healthy Choices Could Decrease Your Dementia Risk
Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health. -
Foods to Avoid for a Healthy Pregnancy
Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy. -
How to Recognize and Prevent Illness While Traveling
Traveling can make you more susceptible to contracting the flu, a cold or an infection. See which illnesses are common while traveling and learn how to avoid getting sick. -
3 Pointers to Train for Your 5K the Healthy Way
To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race and sign up for the Bolt Run in October. -
How to Create and Practice a Home Fire Escape Plan
Devastating house fires happen more often than you think. Be prepared and ease your worries by having a plan, so you can protect your family. -
Common Household Burns and the Surprising Things That Cause Them
You may be surprised to learn the chemicals in everyday household cleaning products can cause burns if you aren’t careful. Learn more. -
10 Easy Ways to Keep Your Lungs Healthy
There are many different types of lung disease. Learn how to help prevent them and protect your lung health with 10 simple everyday tips. -
What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health. -
Know How to Safely Drive in Ice and Snow
Avoid the ER this winter; follow these winter driving tips from AdventHealth about how to drive in ice and snow.
